Curried Hummus
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Recipe Summary Curried Hummus
Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer.
Ingredients | Recipe Index Card Holder2 (15.5 ounce) cans chick peas (garbanzo beans), rinsed and drained2 tablespoons olive oil3 garlic cloves, crushed4 teaspoons curry powder6 tablespoons fresh lemon juice½ cup waterSalt, to tasteHot sauce, to tasteDirectionsPut all ingredients in a food processor and blend until smooth. Serve (drizzled with olive oil, if desired) with pita chips.Info | Recipe Index Card HolderServings: 16 Yield: 2 cups
TAG : Curried HummusAppetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,
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